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Before you jump to TL's Chocolate Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. Several foods honestly do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Some grains are truly great for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They help you feel full also which can actually help to improve your mood. Feeling starved can be a real downer! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to tl's chocolate banana bread recipe. You can have tl's chocolate banana bread using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make TL's Chocolate Banana Bread:
- Take 1/2 cup butter softened
- Get 1 cup sugar
- Prepare 2 eggs
- Provide 3 mashed bananas
- You need 1 tsp vanilla
- Prepare 1/4 cup cocoa
- Prepare 2 cup flour
- Provide 1 tsp baking soda
- Prepare 1/2 tsp sea salt
- Use 1 cup chopped walnuts
Instructions to make TL's Chocolate Banana Bread:
- Beat butter and sugar until fluffy. Add eggs and bananas. Add vanilla.
- In separate bowl combine dry Ingredients. Slowly add to banana mixture until well combined.
- Spray a bread loaf pan or a square glass dish with non stick spray. Pour in mixture. Bake at 350°F for 20/25 min.
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