Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Healthy whole wheat banana bread recipe here. We also have wide variety of recipes to try.

Healthy whole wheat banana bread
Healthy whole wheat banana bread

Before you jump to Healthy whole wheat banana bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just see to it that you do not throw away the yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are great for helping to boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot better!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to healthy whole wheat banana bread recipe. You can cook healthy whole wheat banana bread using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Healthy whole wheat banana bread:
  1. You need 2 cups mashed very ripe bananas
  2. Prepare 4 tablespoons honey
  3. Get 4 tablespoons oil
  4. Use 2 large eggs
  5. You need 2 tsp vanilla extract
  6. You need 2 tablespoons milk
  7. Get 2 cups whole wheat flour
  8. Get 3 teaspoons baking powder
  9. You need Pinch salt
  10. Provide 1 cup chopped walnuts
Steps to make Healthy whole wheat banana bread:
  1. Preheat oven to 350F and grease a 9x 5 inch large loaf pan
  2. In a large bowl, mix together flour, salt, walnuts, baking powder
  3. In another bowl, mix together mashed bananas, egg, milk, vanilla, oil, and honey until combined
  4. Pour wet ingredient mixture into the dry and mix with a spatula just until combined (do NOT over mix!)
  5. Pour batter into loaf pan and bake on medium rack for an hour to 65 minutes it golden brown. Test with a toothpick to make sure.
  6. Remove from pan onto wire rack to cool.
  7. Enjoy!
  8. Tip: the riper the bananas, the more intense the banana flavor and sweetness!

If you find this Healthy whole wheat banana bread recipe helpful please share it to your friends or family, thank you and good luck.