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Before you jump to Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we need to avoid them. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood can truly be helped by green tea. You knew it had to be included in this article, right? Green tea is high in a particular amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time calming your body. You already knew that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to lift your moods as well!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to banana nut bread recipe. To make banana nut bread you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Banana Nut Bread:
- Use 2 cup all purpose flour
- Use 1 1/2 tsp baking powder
- Use 1/2 tsp baking soda
- Take 1/4 tsp ground cinnamon
- Use 1 tsp 1/8 ground nutmeg
- Provide 2 Beaten eggs
- Prepare 3 Mashed bananas
- Prepare 1 cup Sugar
- You need 1/2 cup Melted butter
- You need 1 Chopped walnuts
- Provide 1/4 tsp Salt
Instructions to make Banana Nut Bread:
- Grease bottom and the sides of loaf pan; set aside.
- Combine flour, baking powder, basking soda, cinnamon, nutmeg, and salt; set aside.
- In a medium bowl combine eggs, bananas, sugar, melted butter, and walnuts.
- Add egg mixture all at once to flour mixture. Stir until moistened. Spoon batter into prepared pan.
- Bake in a 350° oven for 40-60 minutes or until a wooden toothpick inserted near center comes out clean. (if necessary, cover loosely worth foil the last 15 mins if baking to prevent overbrowning.)
- Cool in pan on a wire rack for 10 minutes. Remove from pan. Cool completely on a wire rackor eat if you'd like :) .
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