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Before you jump to The Best Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Some grains are truly excellent for fighting off bad moods. Barley, millet, quinoa, etc are fantastic at helping you be happier. They help you feel full also which can truly help to better your mood. Feeling hungry can really bring you down! These grains can elevate your mood since it’s not at all hard for your body to digest them. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to the best banana bread recipe. You can cook the best banana bread using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make The Best Banana Bread:
- Provide 1/4 cup softened butter
- Get 1 cup sugar
- Take 2 cup flour
- Get 3 mashed ripened bananas
- Use 1 egg
- Provide 1 tsp baking soda
- Provide 1/2 tsp salt
- You need 1 splash of milk
- You need 1 walnuts (if desired)
- Provide 1 chocolate chips (if desired)
Instructions to make The Best Banana Bread:
- Preheat oven to 350.
- In a large mixing bowl, mix together the butter and sugar til it is a crumbly semi creamy texture.
- Beat in the egg then add the mashed bananas.
- Mix in the flour, baking soda, and salt.
- Make sure all the other ingredients are mixed together well, then add the splash of milk. Not too much, but just enough so the batter isn't too thick.
- Then mixed in any desired add on ingredients, like chocolate chips or walnuts.
- Grease a 8x4 in loaf pan and pour batter inside. Bake in heated oven for approximately 1 hour.
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