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Oats flour banana bread
Oats flour banana bread

Before you jump to Oats flour banana bread recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.

Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you should be ingesting every day.

Now when it comes to the key food items that you’ll have for dinner, you might want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. Also before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

For those of you who want to start living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to oats flour banana bread recipe. You can have oats flour banana bread using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Oats flour banana bread:
  1. Provide 1 3/4 cup oats flour
  2. You need 1 teaspoon baking soda
  3. Provide 1 teaspoon vanilla
  4. Use 1/2 teaspoon cinnamon
  5. Provide 1/2 teaspoon salt
  6. Get 2 eggs
  7. Get 1 cup mashed bananas
  8. Take 1/4 cup milk
  9. Provide 1/3 cup coconut oil
  10. Get 1/2 cup honey
  11. Use Grated coconuts,walnuts or pecans (optional)
Instructions to make Oats flour banana bread:
  1. In a bowl whisk the coconut oil with honey add d eggs and mix well
  2. Add the mashed bananas and milk and whisk
  3. Add in baking soda, cinnamon, vanilla and salt
  4. Lastly add in the oats flour and ur grated coconut/ walnut and mix.
  5. Pour in a grease pan and add toppings if u want, den bake for in a preheated oven for 45-50 mins or till done

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