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Before you jump to Easy banana bread cup cakes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. You need to be sure, though, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel a lot happier!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to easy banana bread cup cakes recipe. You can cook easy banana bread cup cakes using 15 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Easy banana bread cup cakes:
- Provide 2 cup all-purpose flour
- Provide 1 tsp baking soda
- Use 1/2 tsp baking powder
- Get 1/2 cup unsalted butter
- You need 1 cup sugar
- Provide 1/2 tsp salt
- Take 2 eggs
- Prepare 1 tsp vanilla extract
- Provide 4 tbsp sour cream
- Get 3 very ripe bananas
- Provide 1/2 tsp ground cinnamon
- Get 1/2 cup chocolate chips
- Take 3 tbsp peanut butter, crunchy or creamy
- Use 1 cup chopped walnuts, pecans or any nuts of your choice
- Provide 3 tbsp honey (optional)
Instructions to make Easy banana bread cup cakes:
- preheat oven to 350°F.
- Sift flour, baking soda and baking powder together
- in a seperate bowl, mix butter, sugar and salt with a fork until well mixed
- add eggs, vanilla, sour cream, and cinnamon
- fold in the flour into batter until well mixed
- in a seperate bowl mash bananas and peanut butter with a potato masher or fork
- add mashed bananas to batter and mix well
- add chocolate chips and chopped nuts and mix well
- line cupcake pans with paper cups and fill each cup with about 1/3 cup in each cup
- bake for 30 minutes.
- when done, brush the tops with honey if desired makes 16 cupcakes
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