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The best banana bread ever
The best banana bread ever

Before you jump to The best banana bread ever recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a terrific protein source.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to the best banana bread ever recipe. You can have the best banana bread ever using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare The best banana bread ever:
  1. Prepare 1 cup melted butter
  2. Take 1 3/4 cup dark brown sugar
  3. Get 4 eggs
  4. Provide 3 cup flour
  5. Get 1 cup milk
  6. You need 3/4 tsp salt
  7. Prepare 3 tsp baking soda
  8. Take 4 cup mashed bananas (about 8 bananas )
  9. Provide 1 tbsp vanilla
  10. Prepare 1 1/2 cup chopped walnuts (opional)
Instructions to make The best banana bread ever:
  1. preheat oven to 350
  2. mix butter , brown sugar , and eggs in large bowl
  3. add flour , salt , baking soda and milk . mix well
  4. add vanilla and bananas then mix well
  5. if adding walnuts stir them in
  6. spray pans with nonstick cooking spray . Divide into 3 pans and bake for 55 to 60 minutes

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