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Banana n Mixed Fruit Bread
Banana n Mixed Fruit Bread

Before you jump to Banana n Mixed Fruit Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are great if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to banana n mixed fruit bread recipe. You can have banana n mixed fruit bread using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Banana n Mixed Fruit Bread:
  1. Get 3 bananas, mashed but leave a few chunks
  2. Provide 3/4 cup applesauce
  3. Use 3 eggs, whisked
  4. Provide 3 tbsp vanilla soy milk or whole milk
  5. Use 1 tsp vanilla extract
  6. Provide 1 tsp ground cinnamon
  7. Provide 1 tsp ground nutmeg
  8. Prepare 2 1/2 cup all purpose flour
  9. Get 1 cup granulated sugar
  10. Provide 1 1/2 tsp baking soda
  11. You need 1/8 cup chopped walnuts or candied walnuts
  12. Use 1/8 cup slivered almonds or chopped macadamia nuts
  13. Use 1/3 cup raisins
  14. Get 1/3 cup diced green apple
  15. Use 1/3 cup dried cranberries (craisins)
  16. Use 1/3 cup dried cherries
  17. Take 1/3 cup milk chocolate chips
Steps to make Banana n Mixed Fruit Bread:
  1. preheat oven to 350.
  2. in a large bowl mix together mashed bananas, applesause, eggs & milk.
  3. in a seperate bowl mix flour, sugar, baking soda, cinnamon and nutmeg.
  4. add dry to wet. mix well.
  5. fold in all other fruits, nuts and chocolate chips.
  6. prepare 2 bread loaf pans by spraying with baking spray.
  7. divide mix into both pans evenly.
  8. bake for about an hour. bread will be done when browned, a toothpick inserted into center comes out clean.
  9. slice and serve.

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