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Before you jump to Banana Bread #Christmas Baking Contest recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Cold water fish are good if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you fight depression.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to banana bread #christmas baking contest recipe. You can have banana bread #christmas baking contest using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Banana Bread #Christmas Baking Contest:
- Take 1 cup mashed bananas
- Provide 2 eggs
- Get 1 cup sugar
- Use 1/3 cup buttermilk
- Provide 1/2 cup vegetable oil
- Provide 1 3/4 cups flour
- Take 1 teaspoon baking soda
- Take 1/2 teaspoon salt
- Use 1/4 cup chopped walnuts (optional)
Steps to make Banana Bread #Christmas Baking Contest:
- Heat oven to 165 degrees. Grease and flour two loaf pans.
- Peel the bananas. For this recipe I used 6 small bananas. If using the bigger bananas you may only need 2 or 3. Mash them using a fork really well.
- Beat the eggs and add the buttermilk.
- Add the oil and mashed bananas and blend. Set aside. This is the banana mixture.
- In another bowl, mix the flour, sugar, baking soda and salt. This is the dry mixture.
- Add the banana mixture to the dry mixture and combine well.
- This step is optional. If you wish you can add walnuts to the batter. I used 1/4 cup whole walnuts. You can add more according to taste. Chop them into small pieces and add them to the batter. Fold them in.
- Pour the batter into the prepared pans. I usually only fill it about a quarter full. (If you fill it half or almost full, the bread becomes very brown or burnt on the outside and the center may still not be done.) Bake for about 30 minutes. Keep checking for doneness.
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