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Before you jump to Banana Nut Bread (or Muffins) recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.
One thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. You should also realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this article we are going to be going over foods that you ought to be eating that can help you remain healthy and balanced.
You must remember your parents telling you to actually eat your vegetables, that is because this is really important for a healthy body. Potassium is among the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. For instance, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Spinach is additionally something that you may want to start consuming more of as it includes a lot more vitamins and minerals than other vegetables.
If you determine that your overall health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to banana nut bread (or muffins) recipe. You can have banana nut bread (or muffins) using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Banana Nut Bread (or Muffins):
- Prepare 1/2 cup (1 stick) unsalted butter, at room temperature
- Get 3/4 cup brown sugar
- Prepare 1/3 cup plain Greek yogurt (or sour cream) at room temperature
- Get 1 tsp. vanilla extract
- Get 2 large eggs, at room temperature
- Take 4 large spotty bananas, mashed
- Prepare 1 cup all purpose flour
- Provide 1 cup whole wheat flour
- Use 1 tsp. baking soda
- Get 1 tsp. ground cinnamon
- Take 1/4 tsp. salt
- Take 3/4 cup walnuts or pecans, chopped coarsely (or chocolate chips)
Steps to make Banana Nut Bread (or Muffins):
- Preheat oven to 350°F and grease a 9x5x3 loaf pan (or grease muffin tins or grease 4 mini loaf pans). If making a loaf, then also line the loaf pan with a slip of parchment paper, leaving an overhang on the sides to easily lift out the finished loaf.
- Cream together butter and sugar until well blended, about 2 minutes. Mix in the vanilla and yogurt. Mix the eggs in one at a time, beating well after each one. Lastly, beat in the banana. Once everything is incorporated, set this aside.
- In a separate bowl, whisk together both cups of flour, baking soda, salt and cinnamon together. Then add to wet mixture. Mix together until just combined. Fold in the walnuts (or chocolate chips).
- Bread directions: Pour mixture into loaf pan. Bake 50-60 minutes or until toothpick comes out of center clean. Cool in pan on a cooling rack until completely cooled. Then remove the loaf from the pan and slice using a sharp, serrated knife.
- Muffin directions: Pour batter into muffin tins about 2/3 of the way full and bake for 18-20 minutes or until a toothpick inserted comes out clean. Allow to cool in muffin tin for about 10 minutes, then remove and allow muffins to cool completely on cooling rack.
- Mini Loaves (pictured at top): Pour batter into greased mini loaf pans and bake for 33-38 minutes, or until a toothpick inserted into the centers come out clean. Place the loaf pans onto a wire rack to cool completely.
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