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Before you jump to skye's rich and moist banana bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are bad and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Your mood can really be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You were already aware that green tea could help you become better. Now you are well aware that green tea helps you to lift your moods too!
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to skye's rich and moist banana bread recipe. To cook skye's rich and moist banana bread you need 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make skye's rich and moist banana bread:
- Use 4 medium ripe bananas, mashed
- Use 1/3 cup applesauce
- Provide 1/3 cup shortening
- Use 3/4 cup regular sugar
- Provide 3/4 cup light brown sugar
- Get 2 eggs
- Get 2 1/2 tsp vanilla
- Get 1 tsp baking soda
- You need 2 tsp baking powder
- Take 2 tsp salt
- Get 4 cup flour
- Use 1 1/2 cup milk
- Prepare 1 cup chopped walnuts (optional)
Steps to make skye's rich and moist banana bread:
- this recipe will make one bundt "cake" pan or 2 loaf pans of banana bread
- pre-heat oven to 350°F
- grease and flour your pan(s), bottom and sides
- hand mix in a large bowl - bananas, shortening, applesauce, sugars, eggs, salt, and vanilla
- add - flour (2 cups), baking powder and baking soda. stir well.
- add - milk in gradually. then throw nuts in with remaining flour.
- bake on center rack for 45 - 60 minutes… or until a toothpick inserted in center of cake comes out clean. being careful not to over-bake.
- let cool completely on a cooling rack.
- slice… eat plain as is. or… top with a simple powdered sugar drizzle, whipped cream, or even a small scoop of vanilla ice cream.
- for the powdered sugar drizzle, what you will need is 1 cup powdered (confectioners) sugar, 1-2 tsp vanilla, and 2-3 tbsp milk. whisk together. .. and then using a fork… "drizzle" it over top of your bread.
- enjoy!
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