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banana nut wheat bread easy simple steps
banana nut wheat bread easy simple steps

Before you jump to banana nut wheat bread easy simple steps recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is fantastic for moods. You were simply anticipating to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps raise your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you are aware that green tea helps you to lift your moods also!

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to banana nut wheat bread easy simple steps recipe. You can have banana nut wheat bread easy simple steps using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare banana nut wheat bread easy simple steps:
  1. You need 4 bananas
  2. Use 1/3 cup butter.. soft or melted
  3. Use 1 cup sugar
  4. Take 1 egg beaten
  5. Get 1 tsp vanilla
  6. Take 1 tsp baking soda
  7. Provide 1/4 tsp baking powder
  8. You need 1/4 tsp salt
  9. Provide 1 1/2 cup flour
  10. Get 1/2 cup walnuts
  11. Prepare 1/4 tsp nutmeg
Steps to make banana nut wheat bread easy simple steps:
  1. preheat oven 350°F
  2. prep ur baking dish butter and flour
  3. mix together dry ingredients…flour, sugar, baking powder, baking soda, salt, nutmeg
  4. smashed the bananas add butter, egg, vanilla
  5. mix with spoon add walnuts
  6. bake for 1 hr

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