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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Cold water fish are excellent for eating if you wish to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to banana bread recipe. To cook banana bread you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Banana Bread:
- Provide 2 Cups Flour
- Use 1 1/2 Teaspoons Baking Powder
- Prepare 1/2 Teaspoon Baking Soda
- Use 1/2 Teaspoon Cinnamon
- Get 1/4 Teaspoon Salt
- Use 1/4 Teaspoon Nutmeg
- Use 1/8 Teaspoon Ginger powder
- Use 2 Eggs , lightly beaten
- Use 4 Bananas , ripened , smashed
- You need 1 Cup Sugar
- Use 1/2 Cup Butter , melted
- Provide 1/4 Cup Walnuts Chopped , chopped
Instructions to make Banana Bread:
- Preaheat oven to 350F and prepare a loaf pan by greasing the bottom and sides.
- Combine dry ingredients in a large bowl and stir well.
- In a medium bowl, combine wet ingredients. Add at once to flour mixture and stir until just combined. The batter should be a bit lumpy. Gently mix in walnuts.
- Spoon batter into prepared pan, making sure to only fill about 2/3 of the way full. Bake extra batter, if you have it, into muffins.
- Bake for 55-60 minutes for a 9x5x3 inch pan, or until toothpick inserted near the center comes out clean. Allow to cool for about 10 minutes in the pan, then turn the bread out and allow it to cool completely before slicing. Wrap tightly in plastic wrap to keep the bread moist and fresh.
- I like this bread warm with a little butter, and if you want to be really outrageous, you can use it to make french toast! Enjoy!
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