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Before you jump to Robin's No Sugar/Flour Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Several foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Cold water fish are good if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to robin's no sugar/flour banana bread recipe. To make robin's no sugar/flour banana bread you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Robin's No Sugar/Flour Banana Bread:
- Take 1.5 C Almond Flour
- Prepare 3 Tbsp Coconut Flour
- Prepare .5 C Stevia Sweetener
- Take 1 Tbsp Baking Powder
- Get 1 tsp Salt
- Use to taste Cinnamon and Nutmeg
- Provide 1/3 C Melted Butter
- Get 4 Ripened Bananas
- Use 2 Eggs
- Take .5 C Raisins, Walnuts, etc
Instructions to make Robin's No Sugar/Flour Banana Bread:
- In a large bowl, smash the bananas and add the cinnamon, nutmeg, eggs and fillings (raisins, nuts, etc.). Stir to combine.
- Add the rest of the dry ingredients and butter. Stir until fully combined.
- Line a bread pan with parchment paper and add the batter to the pan. Smooth the batter evenly.
- Bake on 350°F/175°C for 60 minutes.
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