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Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to khichu, makai upma, sprouts moong pancakes, chiwda, ruity toast recipe. To cook khichu, makai upma, sprouts moong pancakes, chiwda, ruity toast you only need 47 ingredients and 27 steps. Here is how you do it.
The ingredients needed to cook Khichu, makai upma, sprouts moong pancakes, chiwda, ruity toast:
- Get for rice khichu
- You need 1 cup rice flour
- Use 2 glass water
- Prepare 1 tbsp cummin seeds
- Prepare 1 big pinch Soda bi carb
- You need 1 tbsp green chillies ginger paste
- You need To taste Salt
- Get 1/2 tsp Asafoetida (hing)
- You need as needed Oil and red chilli powder to Serve with Rice Khichu
- Prepare for makai upma
- Provide 1 cup Makai Rawa ready available
- Provide 4 tbsps Oil
- You need 1 tsp Urad dal mustard seeds and Cummin seeds each
- You need 1 tbsp green chillies ginger paste
- Get 2 tbsp tamoto & green capsicum pieces each
- Provide 1/2 lemon juice
- Provide To taste Salt
- You need 31/2 cups water
- Prepare As needed Roasted kaju pieces and chopped fresh kothmari for Garnish
- Provide PREPARATION of SPROUTS MOONG MINI PANCAKES
- Prepare 1 bowl moong Sprouts
- Take 1 cup chopped kothmari
- Get 1 inch ginger piece
- Provide 2 green chillies
- Provide as needed Oil for roasting
- Get 1 tbsp each coarse black pepper powder and coriander seeds
- Prepare to taste Salt
- Take as needed Green coconut Coriander Chutney to serve
- Provide preparation of kothmari flavoured roasted rice puff chiwda
- You need 1/4 kg rice puff for Chiwda
- Use 4 - tbsp oil
- Take 1/4 tsp turmeric powder & Hing
- Use 2 tbsp Roasted Peanut & Gram each
- Get to taste Salt and sugar powder
- Get 4 tbsp dried Kothmari powder
- Get for preparation of fruity toasts
- Get 4 - Veg Multi grain bread slices
- You need 4 tbsps peanut butter
- Prepare as needed Banana & Kiwi slices
- Prepare as needed Few pieces of walnut & Raisins
- Take PREPARATION of MUSKMELON +MANGO JUICE
- Prepare 2 cups Muskmelon pieces
- You need 1 - big Kesar Mango pieces
- Use as needed Icecubes
- You need For PEACH ICE TEA
- Get 2 sachets PEACH Flavour Ice Tea
- Prepare as needed Water & Ice cubes
Instructions to make Khichu, makai upma, sprouts moong pancakes, chiwda, ruity toast:
- Preparation of rice khichu
- In a big vessel..add water, Cummin seeds and Soda bi carb..keep to boil for 10mins on Medium flame.
- In a mixing thali.. combine rice flour, salt, green chillies ginger paste and Hing.. Mix well.Pour prepared hot cummin seeds water on it.Mix well with spatula to make soft mixture.Cool for 5mins.
- Wet your palm with water…take a small ball size portion from dough..tool and press with palm.. making hole with first finger in centre..as shown in place on grease thali.
- Steam these prepared rice Khichu for 20/25mins in steam cooker.
- Serve hot with Oil and Red chilli powder.
- Preparation of makai upma
- Dry roast Makai Rawa in microwave for 2 mins..(quick mode) or in Non stick pan.
- Keep water for boiling…In Non stick pan..add oil..heat till hot..add urad dal,rai-jeera,kadi patta,saute for few minutes and then turmeric powder,hing..mix add roasted Makai Rawa.. mix well.Saute till it turns pink in colour.
- Add boiling water on it..add salt to taste..Cook till the water is absorbed..and mixture leaves the side of vessel.
- Add lemon juice. Garnish with few kaju pieces and chopped fresh kothmari.Serve hot.
- PREPARATION of SPROUTS MOONG MINI PANCAKES
- Grind Sprouts moong chopped fresh kothmari green chillies ginger.with 1/8cup of water..in mixer grinder to smooth paste.Remove the prepared batter in bowl.Add salt,coarse black pepper powder and coriander seeds.Mix well.
- Grease the mini pancakes tawa with oil.Spread 1tbsp of sprout moong batter,in each round holes of tawa.. sprinkle few moong Sprouts,pieces of tomato and onion place a kaju piece.. sprinkle oil on it..Roast till golden brown..Flip over cook on other side also to golden brown.
- Serve hot with Coconut Coriander Chutney.
- Preparation of roasted kothmari flavoured rice puff chiwda.
- In a Kadhai,add oil..heat till hot..add turmeric powder &hing.add Roasted Peanut & Gram.Mix well.Add Rice puff of Chiwda..add salt and sugar powder.Mix well.Roast for five minutes.Cool
- After cooling add dried Kothmari powder and Mix well.Store in Airtight container and use as required.
- Preparation of fruity toasts
- Toast multi grain bread slices in toaster or airfryer (4mins at 180c)
- Spread peanuts butter on each slice.
- Place Banana & Kiwi slices.. Dryfruit as shown in fig.
- PREPARATION of MUSKMELON MANGO JUICE
- In Mixer Jar Grind Muskmelon pieces and chopped Mango pieces..to smooth juice. Add Icecubes in glass pour prepared juice.Garnish with phudina leaves.
- PREPARATION Of Peach Ice Tea.
- Prepare Icetea as per instruction given on Premix Peach Ice Tea pkt.Serve cool with Ice cubes.
- Relish this healthy vegan brunch with family.
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