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Dark beans tuna salad
Dark beans tuna salad

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You will see that various kinds of berries can be really good for your health. You will find that most berries have massive amounts of Vitamin C that you must know is good for your body. Most berries also have loads of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. Most men and women already know that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.

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We hope you got benefit from reading it, now let’s go back to dark beans tuna salad recipe. You can cook dark beans tuna salad using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Dark beans tuna salad:
  1. Take 1 can tuna drained
  2. Provide 2/3 can red dark kidney beans
  3. Take 1/2 cup parsley
  4. Provide 2 green pepper
  5. Get 1/2 onion
  6. Use 1 tbsp olive oil
  7. Prepare 1 tbsp white soy sauce
  8. You need 1 tbsp lemon juice
  9. Use Black pepper for taste
  10. Prepare 1 tbsp mustard
Steps to make Dark beans tuna salad:
  1. Put all vegetables and beans and mix it with the drained tuna
  2. Put soy,mustard, oil,lemon juice and pepper together and mix
  3. Put the Dressing on the tuna salad mix and enjoy

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