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Before you jump to Instant Pot Top Round beef steak recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Cold water fish are great for eating if you wish to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to instant pot top round beef steak recipe. To make instant pot top round beef steak you need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Instant Pot Top Round beef steak:
- You need Grapeseed or olive oil
- Use Top Round beef steaks
- Prepare Beef Bullion cubes(s)
- You need Pink himalayan sea salt
- Get 1 cup water
Steps to make Instant Pot Top Round beef steak:
- Set pot to HIGH saute and pour grapeseed or olive oil in to cover bottom
- Add steaks and sear for 2-3 minutes or until they move freely without sticking to bottom
- After searing one side, grind a generous amount of pink Himalayan sea salt to one side of the meat for tenderizing and flavor
- Remove meat as needed until all steaks have been seared
- Add one cup of water to the oil along with the bullion cube (I recommend pouring up the water ahead of time and letting the bullion dissolve in it while I sear the meat)
- Place meat inside, staggering if you are stacking. I don't use the trivet so the meat will sit in the liquid
- Set pot to pressure cook HIGH for 20 minutes. Pulse or natural release for 10 them quick release pressure and serve
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