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Before you jump to Beef stout pot pie instant pot ip recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is really good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will better your brain’s concentration while also calming the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood as well!
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to beef stout pot pie instant pot ip recipe. You can cook beef stout pot pie instant pot ip using 14 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Beef stout pot pie instant pot ip:
- Provide 2 TBSP olive oil
- Get 1 pound stew meat cut into bite size pieces
- Get 1 small onion diced
- Get 2 heaving TSP minced garlic
- Get 1 cup beef broth
- Take 1 (11 oz) bottle of Guinness extra stout beer
- Provide 1 cup frozen peas and carrots
- You need 1/2 cup frozen corn
- Take 2 TSP kosher salt
- Get 10 fresh basil leaves roughly chopped
- Prepare 1-2 tubes (8oz) crescent roll sheets
- Get 6 7-8 oz ramekins
- Take Finely shredded mild cheddar cheese
- Get Fresh parsley chopped
Steps to make Beef stout pot pie instant pot ip:
- Turn instant pot on to saute high/more. When pot reads hot add the olive oil.
- Add in stew meat and cook till brown with just a little pink showing.
- Add in onion and garlic stirring frequently for 3 minutes.
- Add beef broth and beer. Stir with a wooden spoon and scrape any bits that may be stuck on the bottom of the pot.
- Add the peas and carrots, corn, salt, and basil. Stir.
- Preheat oven to 375. Seal pressure cooker and cook on manual/high pressure for 10 minutes. Then allow a 10 minute natural release. Then release rest of pressure. Remove lid.
- Switch instant pot to saute setting and slowly stir in the flour. Simmer till it thickens. Switch to keep warm.
- Roll out crescent rolls. And cut out squares a little bigger than the top of your ramekin.
- Ladle beef mixture into the ramekins and top with a crescent roll square on each. Gently push down around the rim. Poke a hole in the middle of the crescent top.
- Place ramekins on a cookie sheet and place on middle rack of the oven. Bake for 12-15 minutes.
- When tops are browned and crispy remove from oven.
- IMMEDIATELY top with shredded cheese. And add parsley for garnish..
- Enjoy!!
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