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Instant pot corned beef and vegetables
Instant pot corned beef and vegetables

Before you jump to Instant pot corned beef and vegetables recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Grains can be good for driving away a bad mood. Quinoa, barley, millet, etc are fantastic at helping you be happier. These grains can help you feel full for longer too, helping you feel better. It’s not difficult to feel depressed when you are starving! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to instant pot corned beef and vegetables recipe. To cook instant pot corned beef and vegetables you need 6 ingredients and 14 steps. Here is how you do that.

The ingredients needed to cook Instant pot corned beef and vegetables:
  1. Prepare 1 Flat cut corned beef
  2. Prepare 3 cloves garlic, chopped
  3. Provide 5 cups water
  4. Get 1 medium head cabbage, quartered
  5. Use 4 medium carrots, large section pieces
  6. Prepare 4 large red potatoes, halved
Instructions to make Instant pot corned beef and vegetables:
  1. Place trivet in the bottom of IP, along with 5 cups water
  2. Place corned beef in, fat side up. A
  3. Add the included packet of spices, and chopped garlic.
  4. Closed the lid and vent to seal.
  5. Select manual and adjust the time to 110 minutes.
  6. Allow a full natural pressure release. (Typically takes around 30 minutes).
  7. Once depressurized, open lid. Then carefully place meat into a dish that can be covered. Let rest for the entire time it takes to cook veges.
  8. Dump all but 1 1/2 cups of liquid from the Instant pot. Leave the trivet inside.
  9. Place the prepared veges in the pot, starting with potatoes, then carrots, and cabbage on top.
  10. Close the lid and vent to seal.
  11. Press steam and adjust the time to 4 minutes. (Do 5 min if you like your veges done more)
  12. Once finished, quick release pressure.
  13. Cut corned beef against the grain, in thin slices.
  14. Serve with mustard and beer of course!

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