Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Savory quinoa steel cut oat porridge *Instant Pot Max* recipe here. We also have wide variety of recipes to try.

Savory quinoa steel cut oat porridge <em>Instant Pot Max</em>
Savory quinoa steel cut oat porridge <em>Instant Pot Max</em>

Before you jump to Savory quinoa steel cut oat porridge Instant Pot Max recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. When you are feeling a little down and need an emotional boost, try a couple of these.

Green tea is really excellent for your mood. You were simply expecting to read that, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps focus your mental energy while simultaneously calming your body. You knew that green tea helps you feel better. Now you know it can help you be happier as well!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to savory quinoa steel cut oat porridge instant pot max recipe. You can cook savory quinoa steel cut oat porridge instant pot max using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Savory quinoa steel cut oat porridge Instant Pot Max:
  1. Take 1 cup organic bob's steel cut oats
  2. Use 1/2 cup cooked Anasazi beans
  3. Prepare 2 Tsp red quinoa
  4. Use 1 cup shredded chicken meat
  5. Get 2 cups cabbages or any leavy veggies you have
  6. Get 1 cup carrot, shredded
  7. Prepare 1/2 onion, diced
  8. Provide 2 tomatoes, diced
  9. Get 3 shiitake mushroom, diced
  10. You need 1/4 cup toasted nuts
  11. Use 16 oz homemade stock, any kind
  12. Use 32 oz filtered water
  13. Get to taste Salt, pepper
  14. Prepare 1 tsp fish sauce
Steps to make Savory quinoa steel cut oat porridge Instant Pot Max:
  1. Clean up all veggies and prep them according to the instructions specified in the ingredients list above.
  2. Toast steel cut oats and quinoa in the pot using sauté function for about 1~2 minutes until aromatic. Keep stir to avoid burning. Remove toasted grains from the pot.
  3. Use the same sauté low temp function, sauté onion, mushroom and carrots in olive oil until onion is almost caramelized. Add tomatoes and cabbages in and keep sauté until veggies are withered. Salt a little bit to set the flavor.
  4. Now add toasted oats, quinoa, cooked beans. Pour in stock and water. Set high pressure on max pressure, quick release and time for 5 minutes.
  5. Once cooking is done, remove the lid, adjust seasoning with salt and pepper.
  6. Serve hot in a large bowl, top with chopped cilantro and crushed nuts.

If you find this Savory quinoa steel cut oat porridge Instant Pot Max recipe helpful please share it to your friends or family, thank you and good luck.