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Ox Tail Soup Instant Pot IP
Ox Tail Soup Instant Pot IP

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Grains can be excellent for driving away a bad mood. Millet, quinoa, barley, etc are terrific at helping you feel better. These grains fill you up better and that can help elevate your moods also. It’s not difficult to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to ox tail soup instant pot ip recipe. You can cook ox tail soup instant pot ip using 18 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Ox Tail Soup Instant Pot IP:
  1. Get First Cook
  2. Provide 2 1/4 pounds ox tails (give or take)
  3. Prepare 6 cloves garlic
  4. Use 2 Bay leaves
  5. Use 1 thumb sized piece fresh ginger
  6. Take 2 beef bullion cubes
  7. Use 4 Tbl. Fish sauce
  8. Get 1 tsp. Oregano (dried)
  9. You need 1/2 tsp. Cumin (powder)
  10. Take 1/2 tsp. Crushed red pepper (optional)
  11. Use 1 water
  12. Take Second Cook
  13. Take 1 potato
  14. Use 1 stalk celery
  15. Prepare 1-2 carrots
  16. Prepare 1 Salt to taste
  17. Prepare Garnish
  18. You need 1 chives, scallion, parsley, cilantro
Instructions to make Ox Tail Soup Instant Pot IP:
  1. Cut off excess fat from ox tails
  2. Place ox tails in IP
  3. Cover ox tails with water, about 1 to 1 1/2 inch above the top of the tails.
  4. Add rest of first cook ingredients.
  5. Set your IP to pressure cook (I used Meat/Stew actually) for 55 minutes.
  6. After cook time is done, natural pressure release (NPR) for 10 minutes, than quick release (QR) remaining pressure
  7. Chop you potato, celery and carrots to medium sized pieces, celery about 1 1/2 inches, carrot about 3/4 inch and potato 1 inch cubes.
  8. If there is an obscene amount of fat, you can skim it off now also.
  9. Taste! Adjust salt level if required.
  10. Add veggies to pot.
  11. Set your IP to pressure cook 10 minutes
  12. Allow NPR 10 minutes, than QR the remaining pressure
  13. Serve with crusty bread to eat the broth with (dunk it in), but rice or noodles would work as well.
  14. Garnish with scallion, cilantro, parsley, chives (what I used in the photo), sesame seeds, or nothing.

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