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Baked Egg
Baked Egg

Before you jump to Baked Egg recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. These kinds of foods are filled with bad fat and also have little or no nutritional value. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you stay healthy.

With regards to sitting down to supper you should additionally think about lean proteins and fish such as salmon. You will notice that salmon can also be full of Omega-3 and other nutrients. Protein is essential for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you truly need. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

If you determine that your health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to baked egg recipe. To make baked egg you need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Baked Egg:
  1. Prepare 1 egg
  2. Use 2 tbsp chopped onion
  3. Provide 1 green chilli chopped
  4. Get pinch salt
  5. You need pinch red chilli powder
  6. Take 1/4 tsp black pepper powder
Steps to make Baked Egg:
  1. In a bowl add all ingredients whisk well
  2. Now take any small bowl or cup cakes mould grease with little oil pour egg mixture
  3. Put it into the microwave for 3 mins or in a oven baked it for around 5 mins at 180 degree or according to your gas
  4. Perfect for dieting a healthy version of egg

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