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Tuna Salad
Tuna Salad

Before you jump to Tuna Salad recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. These types of foods are filled with bad fat and also have very little nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Also when it comes to having a dessert soon after your meals you should think about having various citrus fruits. In addition to vitamin C, you will find that there are many other health benefits that you will find in these fruits. A thing you might want to try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

By simply following a few of the suggestions above you will notice that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to tuna salad recipe. You can have tuna salad using 24 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Tuna Salad:
  1. Use Vegetables
  2. Use Lettuce
  3. Use 3 tomatoes
  4. Use Cucumber
  5. Get Boiled Sweetcorn
  6. Get Boiled Peas
  7. You need 1/4 onion
  8. Provide Avocado
  9. You need Pepper (red & green)
  10. Take Tuna
  11. Get 1 can Tuna
  12. Use Mayonnaise
  13. Prepare Salad Cream (optional)
  14. Take French Dressing
  15. Take Seasoning
  16. You need Salt
  17. Take Black pepper
  18. Prepare Chilli Flakes
  19. Prepare Oregano
  20. Provide Basil
  21. Prepare Lemon Juice
  22. Use Optional
  23. Get Pomegranate (personal favourite - I didn’t have some)
  24. Take Cheese (Cheddar or Mozzarella)
Steps to make Tuna Salad:
  1. Chop up desired ingredients and mix together in bowl
  2. Boil sweetcorn / peas / brussel sprouts and mix in the vegetables
  3. Make tuna, with or without mayonnaise (I like to put a lot of mayonnaise). Add some salad cream as well and mix in
  4. Integrate tuna in to the salad and add more dressing / salad cream / mayo to taste. Sprinkle with salt, pepper, chilli flakes, oregano and basil and you’re ready to go :)

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