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Tuna Salad
Tuna Salad

Before you jump to Tuna Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those fast food places. These sorts of foods are packed with bad fat and also have little or no nutritional value. On this page we are going to be going over foods that you ought to be eating that can help you remain healthy.

While most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Potassium is one of the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will additionally need. You will find that one of the vegetables we are talking about is broccoli, which is loaded with potassium. You will in addition realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

Following some of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to tuna salad recipe. To make tuna salad you need 24 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Tuna Salad:
  1. You need Vegetables
  2. Get Lettuce
  3. Take 3 tomatoes
  4. Get Cucumber
  5. Get Boiled Sweetcorn
  6. Provide Boiled Peas
  7. Provide 1/4 onion
  8. You need Avocado
  9. You need Pepper (red & green)
  10. Take Tuna
  11. You need 1 can Tuna
  12. Use Mayonnaise
  13. Take Salad Cream (optional)
  14. Take French Dressing
  15. Provide Seasoning
  16. Provide Salt
  17. Use Black pepper
  18. Prepare Chilli Flakes
  19. You need Oregano
  20. Use Basil
  21. Use Lemon Juice
  22. Take Optional
  23. Provide Pomegranate (personal favourite - I didn’t have some)
  24. Provide Cheese (Cheddar or Mozzarella)
Instructions to make Tuna Salad:
  1. Chop up desired ingredients and mix together in bowl
  2. Boil sweetcorn / peas / brussel sprouts and mix in the vegetables
  3. Make tuna, with or without mayonnaise (I like to put a lot of mayonnaise). Add some salad cream as well and mix in
  4. Integrate tuna in to the salad and add more dressing / salad cream / mayo to taste. Sprinkle with salt, pepper, chilli flakes, oregano and basil and you’re ready to go :)

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