Hello everybody, welcome to my recipe site, looking for the perfect Tuna and Corn Corquettes recipe? look no further! We provide you only the best Tuna and Corn Corquettes recipe here. We also have wide variety of recipes to try.

Tuna and Corn Corquettes
Tuna and Corn Corquettes

Before you jump to Tuna and Corn Corquettes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are terrible for us and that we should avoid them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Some foods honestly do improve your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.

Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that applies to your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to tuna and corn corquettes recipe. To make tuna and corn corquettes you only need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Tuna and Corn Corquettes:
  1. Get 2 (5 oz) canned tuna, drained and fluffed
  2. Use 1/4 cup canned corn kernels, drained (about 8g of carbs)
  3. You need 1/4 cup panko (Japanese bread crumbs) (about 10g of carbs)
  4. Prepare 1 egg beaten
  5. Take 2 Tablespoon mayonnaise
  6. Use 1/4 teaspoon garlic powder
  7. You need 1/4 teaspoon dried basil
Steps to make Tuna and Corn Corquettes:
  1. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
  2. Combine all the ingredients and form them into small patties. Place them in the fryer basket. Spray some oil on top and air fry at 360F (180C) for about 8-10 minutes, flip once in the middle, until the surface is lightly golden brown.
  3. Serve with sriracha mayo or your favorite dressing.

If you find this Tuna and Corn Corquettes recipe valuable please share it to your friends or family, thank you and good luck.