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Smothered pork chops
Smothered pork chops

Before you jump to Smothered pork chops recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Your mood could actually be helped by green tea. You were just expecting to read that, weren’t you? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You already knew green tea could help you become so much healthier. Now you know that green tea can improve your mood as well!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to smothered pork chops recipe. To make smothered pork chops you need 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Smothered pork chops:
  1. Take Flour
  2. Take Sazon
  3. You need Adobo
  4. Take Flour
  5. Provide Pepper
  6. Use Oil
  7. Take Boneless pork chops
  8. Take Water
Instructions to make Smothered pork chops:
  1. Clean pork chops
  2. Season in ziplock with sazon and abobo I put 2 shakes of adobo and 1 season packet of sazon to mine and I shake the bag to coat it
  3. Add flour to ziplock enough to cover pork chops evenly I just shake the bag and pour like a cup of flour in the ziplock
  4. Take a pan with oil halfway in it make sure the pan you use is oven safe cause you will be using the oven too.Heat oil and fry pork chops 10 mins each side
  5. After it is fried on each side take a ham season pack can use chicken too I just didn't have it. Make a empty spot in middle of pan leave pork chops in the pan add the 1 season pack of ham or chicken flavor packet and a hand full of flour can do 2 and add 3 shakes of flour mix it in the middle first than mix all in pan even around pork chops
  6. After that add a 8 oz cup water to it still mixing let simmer
  7. Once simmer put oven to 400 put pan in let bake at 400 for 20mins than done

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