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Smothered Pork Chops
Smothered Pork Chops

Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is candy or some other junk food, this is true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to smothered pork chops recipe. To cook smothered pork chops you need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Smothered Pork Chops:
  1. Take 1 packages pork chops
  2. Get 1 chopped onion
  3. Get 1 Bell pepper
  4. Use pinch season salt
  5. Use pinch black pepper
  6. Prepare 1 stick butter
  7. You need 2 cup milk
  8. Provide 1 tsp flour
Steps to make Smothered Pork Chops:
  1. Season your pork chops with season salt and black pepper then pan fry them for 45 minutes
  2. After their done cooking Sautee your onions and bell peppers in a separate pan with a little butter until they get soft
  3. To make your sauce take the pan that you fried your pork chops with and a little flour and make a rue then add your milk and stir till it thickens up and have no lumps then add a little seasoning salt and pepper for taste

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