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Before you jump to Mike's 10 Minute Smothered Pork Loin Chop Complete Meal recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mike's 10 minute smothered pork loin chop complete meal recipe. To cook mike's 10 minute smothered pork loin chop complete meal you only need 24 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Mike's 10 Minute Smothered Pork Loin Chop Complete Meal:
- Provide ● For The Meat
- Take 2 LG Loin Cut Pork Chops [no bone - hand trimmed - 1" thick]
- Take 1 LG Viadalia Onion [thin sliced]
- Provide 2 tbsp Butter Or Oil
- You need ● For The Pork Loin Seasonings [to taste]
- Use Ground Cumin
- Get Fresh Ground Black Pepper
- You need Granulated Garlic Powder
- Take Granulated Onion Powder
- Prepare Worshestershire Sauce
- Use ● For The Sweet Buttered Corn
- Get 1 Can Green Giant Sweet Corn [fully drained - microwaved]
- Take 2 tbsp Salted Butter
- Take 1 tbsp Dried Parsley
- Get ● For The Spuds [both microwaved]
- Use 1 (24 oz) Package Bob Evans Mashed Potatoes best brand out there
- Provide 1 Jar Heinz Pork Or Beef Gravy
- Provide ● For The Salad
- Provide 1 (10 oz) Bag Lettuce
- Get 1 Tomato
- Provide as needed Dressing Of Choice
- Prepare ● For The Breads
- You need 1 Bag Fresh Rolls
- Get as needed Room Temperature Salted Butter
Instructions to make Mike's 10 Minute Smothered Pork Loin Chop Complete Meal:
- Here's what you'll need.
- Season and marinate your pork loins overnight. Refrigerate.
- Pan sear your pork loins on high with onions for 3 minutes on both sides. Don't under or over fry pork. Just make sure they aren't bleeding.
- Drain your chops on clean paper towels.
- Continue frying onions until translucent if needed.
- In the meantime, season & microwave your corn.
- Microwave your mashed potatoes and gravy as well.
- EZ Side Salad pictured.
- Warm bread & butter.
- My students even pulled cheesecake from the freezer too four dessert. This is a super yummy brand!
- Enjoy the easy!
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