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Before you jump to Cornbread and Pork Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to consume. Several foods actually do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, would you believe, are great for helping you combat depression. You must make sure, though, that what you make includes the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and feel happier!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to cornbread and pork casserole recipe. You can have cornbread and pork casserole using 26 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to prepare Cornbread and Pork Casserole:
- Get 1-1/4 pound ground pork
- Prepare Chili———
- Provide 1 small onion diced
- Take 1 teaspoon ground cumin
- Use 1 teaspoon granulated garlic powder
- Prepare 1 teaspoon ground paprika
- Prepare 1/2 teaspoon celery salt
- Use 1/2 teaspoon salt
- Prepare 15 ounce can of field peas
- Take 15 ounce can of tomato soup
- Get 1/2 cup milk
- Provide Cornbread————–
- Provide 3 cups self-rising cornbread mix
- Take 1/2 cup milk
- You need 1/2 teaspoon salt
- Prepare 1 teaspoon granulated garlic powder
- You need 2 teaspoon ground paprika
- Provide 3 large organic duck eggs
- Take 1 tablespoon sugar
- Prepare 1/3 cup vegetable oil
- Use Layers————-
- Get 3 cups shredded cheddar cheese
- Take 15 ounce can Heinz vegetarian beans
- Take Toppings———–
- Provide To taste pickled jalapeño peppers
- Use To taste sour cream
Steps to make Cornbread and Pork Casserole:
- Preheat oven 400 degrees Fahrenheit
- Mix the pork and onions with the chili spices listed and brown.
- Add the field peas sauté for 7 minutes
- Add the tomato soup and milk
- Cook 10 minutes
- Mix the cornbread ingredients and make a dough. It will be just a bit sticky
- Add a third of the dough to the bottom of a casserole dish I used a 10 inch deep dish pan
- Add all the chili
- Add half the cheese
- Add the vegetarian beans
- Add the rest of the dough on top
- Add the remaining paprika and cheese
- Bake for 45 minutes to an hour
- Serve with toppings I hope you enjoy!!!!
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