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Before you jump to Veggie biriyani recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are not good for us and that we need to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a superb protein source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to veggie biriyani recipe. To make veggie biriyani you only need 19 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Veggie biriyani:
- Take 1 chopped onion
- Take 1 chopped tomato
- Take 1 chopped carrot
- You need 1 chopped potato
- Use Ginger garlic paste
- You need Cinnamon
- Prepare Black pepper seeds
- Prepare 2 cloves
- You need 1 dry red chilli
- Use 1 bay leaf
- Prepare Salt and red chilli powder as per taste
- Use 1/2 tablespoon Chast masala
- Use 1/2 tablespoon garam masala
- Take 1 tablespoon biriyani masala (optional)
- Take 1/2 tablespoon cumin powder
- Use 1/2 tablespoon mustard seeds
- Prepare 1/2 tablespoon red chilli powder
- Take 1/2 tablespoon turmeric powder
- You need 3 tablespoon plain yogurt
Instructions to make Veggie biriyani:
- Tale 2 tablespoon of oil or / butter in a pressure cooker and heat it on a medium flame.
- Add mustard seeds, bay leaf, black pepper seeds, red dry chilli, cinnamon stick and let it seasoned.
- Add onion, carrots, potato and ginger garlic paste. Add salt, turmeric and red chilli powder as per taste and cook it for 4-5 minutes.
- Add tomatoes, cumin powder, red chilli powder, biriyani masala(optional), garam masala and mix it well.
- Now add basamati rice into it. Add yogart and give it a mix.
- Now Pour 3 and half cups of water into it and close the pressure cooker with a lid. Let the cooker whistle 4 times. Open the cooker once it is cool down to normal temperature. Serve it with a yougart and enjoy it ๐
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