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Before you jump to Chicken Biriyani recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Eggs, you might be surprised to find out, are fantastic at battling depression. You should be sure, though, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating a couple of eggs to cheer up!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken biriyani recipe. To make chicken biriyani you only need 17 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Chicken Biriyani:
- Prepare 1 kg chicken
- Use 3 Onions
- Use 2 tbsp Crushed ginger-garlic-green chillies
- Get 1 Tomato
- Prepare 2 cups Basmati rice
- You need 2 3/4 cup water
- Provide 1 cup chicken stock
- Get 2 tbsp curd
- Provide 2tsp Chili Powder
- Get 1/2 tsp turmeric
- Use as needed Garam masala
- Use as per taste Salt
- Take 1 Lemon juice
- Use as needed Coriander and mint leaves
- Get As needed Sunflower oil
- Get As required Ghee
- Use as required Cinnamon,cloves,cardomom,bay leaves,staranise
Steps to make Chicken Biriyani:
- Marinate chicken with salt,turmeric,slightly roasted chilli powder and lemon juice for 2 hrs.pressure cook the chicken for 2 whistles.keep aside 1 cup of chicken stock from the cooked chicken for preparing rice.
- In a kadai,add oil and ghee at equal proportion and saute crushed onions till they are light brown.add crushed ginger,garlic and green chilli mixture to it and saute till it's raw smell goes.
- Add sliced tomatoes and cook well.to this add curd and cook till the mixture is brown
- To this add cooked chicken.add garam masala powder and salt as required. Add chopped coriander and mint leaves and mix everything well and cook for few mins.
- In another pot,add ghee and roast spices.to this add water and chicken stock.
- Add rice(soaked for 15 mins and drained) to the water and add few drops of lime juice and salt.cook under low flame.
- Add finely chopped coriander and mint leaves to garnish.
- Now in a pan grease with little ghee and put a layer of rice then a layer of chicken mixture again a layer of rice.garnish with coriander and mint leaves.at this stage you can garnish with ghee sauted cashews and raisins too.
- Dum biriyani pot by keeping on a heavy pan and keep it in low flame for 5 mins.serve it hot with raita and pickle.
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