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Vegetable Mint Biriyani
Vegetable Mint Biriyani

Before you jump to Vegetable Mint Biriyani recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a super source of protein.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to vegetable mint biriyani recipe. You can cook vegetable mint biriyani using 25 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Vegetable Mint Biriyani:
  1. Prepare 6 cup Basmati rice
  2. Prepare 3-4 tblspn Ghee
  3. Prepare 6-7 cloves
  4. You need 2-3 Cinnamon stick
  5. Take 8-9 pepper
  6. Prepare Aa needed Cashews
  7. Take Few golden raisins
  8. Take 1 Bay leaf
  9. Provide as needed Oil
  10. Take 1 cup curd
  11. Get 1 cup carrot (chopped)
  12. You need 1 cup butter beans (chopped)
  13. Use 1 cup Green peas
  14. Get Aa needed fried onion for garnish
  15. You need As needed Mint leaves for garnish
  16. Prepare 1 tbsp Garam masala
  17. You need 1 tbsp Turmeric powder
  18. Provide 1 cup coconut milk
  19. Prepare Green Gravy
  20. Prepare 2 cup chopped coriander leaves
  21. Use 1 cup Mint leaves
  22. You need 1/4 cup Garlic
  23. Use 1-2 Onion
  24. Use 1 small piece of ginger
  25. Use 2 green chillies
Instructions to make Vegetable Mint Biriyani:
  1. For green gravy, grind all ingredients together and keep it ready.
  2. Take a pan. Add oil and ghee. Add all dry masala, turmeric and garam masala. Add green gravy, curd and all vegetables. Let it cook on low flame.
  3. Take a another vessel. Cook rice in that with salt. Don't overcook. Once it is half done, drain the water and let it cool.
  4. Add rice in the green gravy. Cook it on low flame. Add coconut milk. After some time, mix it gently. Sprinkle fried onion and mint leaves.
  5. Serve hot with Raita and papad - (see recipe)
  6. Note : I've prepared in rice cooker. If you are cooking in pressure cooker. Don't give whistles. It taste great next day. So if you are having biriyani today and if there is leftover, keep it in fridge. Next day, make it hot again.

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