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Before you jump to Peas biriyani recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is actually excellent for your mood. You knew it had to be included in this article, right? Green tea has been found to be rich in an amino acid known as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know green tea can help raise your mood as well!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to peas biriyani recipe. To cook peas biriyani you only need 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Peas biriyani:
- Prepare 1 1/2 cup basmati rice soaked
- You need 2 green chillies
- Use 1/2 bowl pudina (mint)leaves
- Take 1/2 inch ginger
- Get 5 garlic pods
- Provide 1/2 bowl coriander leaves
- Provide 5 tsp curd
- Prepare to taste Salt
- You need 1/2 inch cinnamon stick
- Use 3 cloves
- Use 4 pepper corns
- Take 1 bay leaf
- Use 1 onion sliced
- Provide 1/2 onion sliced fried
- Take as needed Oil
- Provide 1 bowl green peas
- Take 1 tsp dhanya jeera ( coriander cumin)powder
- Take 1 tsp red chilli powder
Instructions to make Peas biriyani:
- Make paste of ginger,garlic,pudina, coriander leaves, cinnamon stick,curd.
- Heat oil in kadai add bay leaf,cloves, pepper corns Onion saute for a min add paste Cook for some time add jeera dhanya powder,chilli powder and mix it well.
- Now add soaked rice peas salt and sugar mix add enough water cover and cook until softened. Add fried onions and coriander leaves serve hot.
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