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Before you jump to Potato rings recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
It’s easy to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full too which can actually help to make your mood better. Feeling famished can be awful! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to potato rings recipe. To make potato rings you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Potato rings:
- You need 1 cup rava/samolina
- Take 1 tsp garlic finelly chopped
- Take 1 boiled and smashed potato
- Take 1/2 tsp cumin seeds
- Get 1 tsp chilli flakes
- You need to taste Salt
- Take 1 cup water
- Take as needed Coriander leaves
- Get as needed Oil
Steps to make Potato rings:
- Put pan on flame and heat it up. Add 2 tspoon oil when oil gets heated add cumin seeds and garlic and saute it for about 1 min.
- Add chilli flakes, salt and mix well. Then add 1 cup of water and let it boil
- Add samolina into boiling water and mix it well and let it cook for 3-4 min. And add coriander.
- Now add smashed potato and mix well once it leaves sides of pan turn off the flame and let it cool down.
- Once it cools down knead it well. Now take small section and roll it with the help of rolling pin. Check the thickness and cut out rings with the help of cutters or katori.
- Now take a kadhai with some oil and heat it up. Once it gets heated fry the rings till golden and crisp.
- Serve hot with sauce. Try other shapes too.
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