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Before you jump to Fish biriyani recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Are Going To Effect Your Health.
Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. These types of foods are loaded with bad fat and also have little or no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you should be consuming every day.
Your primary meals should also contain fish including salmon or perhaps lean proteins, as these will also be able to help your health. The great thing about salmon is that as well as other nutrients it’s also loaded with Omega-3. Protein is essential for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you truly need. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.
By following some of the suggestions above you will find that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to fish biriyani recipe. To make fish biriyani you need 36 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Fish biriyani:
- You need For Fish
- Prepare 1 . King fish - 5 (You can use any fish)
- Provide 2 . Red chilli powder - 2 tbspn
- You need 3 . Turmeric powder - 1/2 tspn
- Get 4 . Lemon juice - 1 lemon
- Take 5 . Salt
- Prepare 6 . Oil for frying - 4 - 5 tbspn
- Take For Masala
- Take 1 . Onion - 3 big sliced
- Take 2 . Tomato - 3 sliced
- Use 3 . Ginger-garlic-greenchilli paste
- Get (ginger - 1 inch, garlic - 4 big cloves, greenchilli - 6 or 7)
- Prepare 4 . Garam masala - 1 tbspn
- Take 5 . Salt
- Prepare 6 . King fish - 1 slice (fresh)
- You need 7 . Oil - 3 tbspn
- You need 8 . Lemon juice -1/2 lemon
- You need 9 . Coriander leaves
- Use For Rice
- You need 1 . Jeerakasala rice - 2 cup
- Provide 2 . Cardamom - 4
- Prepare 3 . Cloves - 4
- Prepare 4 . Water - 3 cup
- You need 5 . Salt
- Use 6 . Ghee - 2 tbspn
- Prepare 7 . Sunflower oil - 1 tbspn
- Prepare For Layering
- Prepare 1 . Ghee - 1 tbspn
- Prepare 2 . Saffron milk
- Get (soak saffron in 4 tbspn milk)
- You need 3 . Garam masala for sprinkle
- Prepare 4 . Some coriander leaves
- Get 5 . Fried onions
- Take (Slice 1 onion and deep fry until golden brown)
- Prepare 6 . Roasted cashews
- You need 7 . Lemon juice - 1/2 lemon
Instructions to make Fish biriyani:
- For Fish : Marinate fish with above ingredients for 30 minutes. - * Heat oil in a pan and fry the fish pieces just till done. Keep it aside.
- For masala : Heat oil in a deep pan. Add sliced onions and saute till soft. Add salt and combine well. - * Add ginger-garlic-greenchilli paste to the onion and saute till raw smell disappears. - * Add sliced tomato and cook till soft - * To this Add Garam Masala powder and saute well. - * Add 1 piece king fish and cover and cook till done. - * Add lemon juice and coriander leaves and combine well. - Masala ready.
- For Rice : Wash and clean jeerakasala rice. Keep it aside. - * Heat ghee and oil in a deep pan. Add cardamom and cloves. Mix well. - * Add water and bring it to boil. - * Add salt and rice. Combine well. - * Cover and cook it until water dries off on medium flame. - * And mix well. Cover and cook it on very low flame until rice cooked completely.
- Layering : Take a deep wide pan, add 1 tbspn ghee and prepared masala layer first. - * Then add half of the cooked rice layer, sprinkle garam Masala, half fried onions, roasted cashews, saffron milk and few chopped coriander leaves over it. - * Add remaining rice, sprinkle garam masala, remaining fried onions, roasted cashews, saffron milk, chopped coriander leaves and lemon juice. - Cover it with Aluminium foil along with lid and cook it on very low flame for about 15 minutes.
- Serve hot with raita or chutney. Delicious Kerala special fish biriyani is ready to be served. Enjoy!
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