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Before you jump to Beef Biriyani recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. Several foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Grains can be wonderful for driving away a bad mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They fill you up better and that can help elevate your moods as well. It’s not hard to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to beef biriyani recipe. To cook beef biriyani you only need 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Beef Biriyani:
- Provide 1 pinch food color
- Use 200 ml milk
- Take 1/4 kg rice
- Get 1/4 kg meat
- Prepare 1 tsb Pilau masala
- Use 1 large onion
- You need 2 large tomatoes
- Provide 1/2 L cooking oil
- Provide 5 large potatoes
- You need Salt
- Prepare 1 hoho
- Take 2 tsb ginger garlic paste
Steps to make Beef Biriyani:
- Cut the meat to pieces and bring it to boil
- Chop the onions into circles
- Grate the tomatoes and hoho
- Grate the ginger and garlic together
- Peel the potatoes and half them. Deep fry them and set aside
- Put the sufuria on the heat and then add oil till it gets hot, add the onions till golden brown
- Add the ginger garlic pasteand stir. Add the grated tomatoes and Hoho and simmer for 2 minutes
- Add Pilau masala and salt to the mixture and simmer for 2 minutes
- Add the meat and stir well till the meat has been coated well with the spices. Add milk and potatoes : simmer for 5 minutes. Remove from heat and set aside
- While the biriyani is simmering, measure your rice and wash it. Bring it to boil. When the water is low add yellow food color and cover to cook till dry
- In a plate serve your rice and mix it up so that you have different colors. Serve the biriyani aside
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