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Before you jump to Chicken biriyani recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a great source of protein.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to chicken biriyani recipe. You can cook chicken biriyani using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chicken biriyani:
- Use 1 kg rice
- Use 1 1/2 kg chicken
- Prepare 1 kg potato
- Provide 200 gm curd
- You need 4 tbsp ginger garlic paste
- Provide 2 tbsp garam masala powder
- Take 2 Onion
- Prepare 2 pinch saffron
- Use 250 gm oil/ghee
- You need 1 small bottle of meetha attar
- You need 4 pieces aloobhakara
- Provide 1 tbsp Red chilli powder
- Get Give salt according to need
Instructions to make Chicken biriyani:
- Soak rice in water upto half an hours
- Add salt and whole garam masala in rice cook it
- Marinade the chicken with ginger garlic paste,red chilli powder,curds,salt and leave for 15 minutes
- Fry the boiled potato
- Cook marinaded chicken
- Put chicken and potatoes in a vessel and sprinkle 1 table spoon garam masala,small bottle of meetha attar,brown onions, aloobhakara and put rice layer by layer and put saffron strands soaked in milk,oil/ghee in rice
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