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Egg biriyani
Egg biriyani

Before you jump to Egg biriyani recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixfrom various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a great protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to egg biriyani recipe. To cook egg biriyani you only need 25 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Egg biriyani:
  1. Take 1 tbsp Oil
  2. Get 1/2 Bay leaf
  3. Provide 1" Cinnamon
  4. Prepare 3 Cloves
  5. Provide 2 Cardamom pods
  6. Prepare 1 Tomato chopped
  7. Use 2 tbsp Yogurt
  8. Use 3 cups Basmati Rice
  9. Use 1 tbsp Biryani Masala
  10. Take 1 tsp Red chilli powder
  11. Prepare For the Egg masala:
  12. Use 1 tsp Ginger garlic paste
  13. Prepare 2 tsp Red chilli powder
  14. Take 1 tsp Black pepper powder
  15. Provide 2 tsp Salt
  16. Take 4 Boiled eggs
  17. You need For fried onions:
  18. Get 2 Onions
  19. Take as needed Oil
  20. Use For rice masala:
  21. Use 6 Cashew nuts
  22. Use 1/2 tbsp Cumin seeds
  23. Take 4 Green chilli
  24. Use 1/2 cup Mint chopped finely
  25. Prepare 1/2 cup Coriander leaves chopped finely
Steps to make Egg biriyani:
  1. Wash and soak rice for at least 30 -40 minutes. - For Fried onions: - Heat a pan with oil, add the sliced onions and cook in medium heat till turn golden brown. Add cashews in the end and fry too. Stir in the middle so that it does not stick to the bottom. Set aside.
  2. For Egg masala: - Mix all the ingredients under “Egg masala” with little water and add the Eggs. Heat a pan with 1 tbsp of butter. Now add the marinated eggs and coat till the eggs gets golden brown.
  3. Now take a big pan, add oil or ghee in medium heat, add the spices (cardamom, bay leaf, cinnamon, cloves), and then add the tomatoes and sauté them till the tomatoes are not raw and little mushy.
  4. Now add the yogurt, chilli powder, biryani powder and mix well. I always move the skillet away from the heat when adding yogurt which prevents it from curdling.
  5. Add the rice and salt and water. (Quantity of water to be added is for one cup of rice, it is 1.5 cups of water). Mix well and close the lid tight and keep it in medium heat for 10 minutes.
  6. Now add the marinated eggs, fried onions and chopped mint for garnish and keep it in low for 5 minutes.

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