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Before you jump to Dum Chicken Biriyani recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been trained to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of it in your brain, the better you’ll feel. Not just that, nuts, in particular, are a terrific protein source.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to dum chicken biriyani recipe. To make dum chicken biriyani you only need 17 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Dum Chicken Biriyani:
- Take 6 Onions
- Get 1/2 cup Tomato Puree
- You need 1/2 cup Fresh Curd
- Take 4 tbsp Ginger & garlic paste
- Use 1 tsp Cumin powder
- You need 1 tsp Coriander powder
- Use 2 Green Chiles
- Provide 1/2 tsp red chilly powder
- You need 1/3 tsp pepper powder
- Prepare 2 boiled eggs
- Prepare 2 Bay leaves
- Take 4 cardamom
- You need 1/3 tsp Turmeric powder
- Prepare 1 salt to taste
- Provide 3/4 kg fresh Chicken . Big pieces
- You need 1 1/2 cup Basmati Rice
- You need 1 pinch saffron soaked in cold milk
Instructions to make Dum Chicken Biriyani:
- Start with the preparation of the marinate.
- For the marinate mix the below items in a big bowl : Add the chicken , tomato puree , curd, Ginger & garlic paste, green chilly paste, cumin power, coriander powder, red chilly powder, peppers, 1 table spoon oil, some onions,turmeric powde, salt
- Mix all the above ingredients properly and refregerate for 2 hours. .
- heat the pressure cooker add oil and fry onions till golden brown
- Add the marinated chicken. Allow the chicken to be cooked have covered in high flame.
- cook for around 10 - 15 mins till the oil gets separated. ..
- add rice, crushed cardamoms , saffron, water ( 1 n half cup ) . pressure cook the mixture till 2 whistles.
- Once done, you can garnish with caramelised onions and sliced boiled eggs. ..
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