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Before you jump to Potato sandwiches recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that basically can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a fantastic source of protein.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to potato sandwiches recipe. You can cook potato sandwiches using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Potato sandwiches:
- Provide 1 pack Bread
- Use 1/2 kg potato(boiled and smashed)
- You need 2 onion (bareek cutty huy)
- Take 4-5 green Chili (chopped)
- Provide Red Chilli powder as per required
- Prepare Salt as per required
Steps to make Potato sandwiches:
- Take boiled potato cut it or smashed apki apni mrzi
- Mix onion, green chilli, red chilli powder, salt with potato…masala tyar
- Msalay ko fr bread ke upar lagake sandwish maker m rakh dy
- Sbi sandwich tyar hony ke baad ketchup ke sath serve kry 😌
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