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Before you jump to Chili O'Brien recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time calming your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea helps you to elevate your moods also!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chili o'brien recipe. To cook chili o'brien you need 5 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Chili O'Brien:
- Provide Frozen O'Brien hash brown potatoes
- Get 1 pound ground bison
- Provide 1 bag low fat shredded cheddar jack
- Prepare 1 can hot dog chili sauce
- You need Garlic powder, onion powder, & red pepper flakes
Instructions to make Chili O'Brien:
- Brown bison meat on a skillet over med/high heat
- 1 tsp of garlic powder
- 1 tsp of onion powder
- 1 tsp of red pepper flakes
- 1/2 can of hot dog sauce
- Remove meat and sauté 2 package servings of potatoes
- To serve place 1/4 of meat mixture on top of potatoes. Top with cheese, I used 1/2 serving
- Enjoy in a high place safe from crazy food begging dog
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