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Before you jump to Fried fish restaurant style with salad,mash potato and dips recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Your mood can really be helped by green tea. You were just waiting to read that, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that applies to your mood as well!
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to fried fish restaurant style with salad,mash potato and dips recipe. You can have fried fish restaurant style with salad,mash potato and dips using 26 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Fried fish restaurant style with salad,mash potato and dips:
- Use 1 kg white Chinese pamphlet fish
- Take 1 tbspn crushed red chilli
- Get 1 tbspn salt
- Get 1 tspn black pepper
- Prepare 2 tbsp ginger garlic paste
- Use 1 tspn turmeric powder
- You need Bread crums for coating
- Get 2-3 eggs for coating
- Take for mash potato
- Use 4 boiled potatoes
- Provide 2 tbsp melted butter
- You need Half tspn salt
- You need Half tspn pepper
- Prepare for salad
- Get Small cabbage shredded
- Use 1 Capsicum shredded
- Provide 1 Carrot shredded
- Get half Sweet corns
- You need 2 fresh Plum Julian pieces
- Provide 4 tbspn mayonise
- Use 1/4 tspn salt
- Use 1/4 tspn black pepper
- You need for dip
- Prepare 2 tbsp chilli garlic sauce
- Get 2 tbsp mayonnaise
- Get 1 tbsp honey mustard sauce
Instructions to make Fried fish restaurant style with salad,mash potato and dips:
- First of all wash the fish and marinate with turmeric powder and ginger garlic paste for half hour at least
- Then after marination add red chilli flakes,black pepper,salt
- Then coat in egg and then in bread crums and deep fry in medium flame
- For the dip :- mix all the ingredients together in a bowl
- For salad:- shred all the vegetables add lil bit salt and pepper and mayonnaise
- For mash potato:-. Boil potatoes then mash it add butter salt and black pepper mix it all together
- Serve hot and enjoy
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