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General Tso Chicken & Rice
General Tso Chicken & Rice

Before you jump to General Tso Chicken & Rice recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the food items that you should be eating that will have a good effect on your health.

Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. Almost all nuts will have lots of protein and you can also find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Your entire body will use these kinds of fatty acids as a source for creating hormones that your body needs to stay healthy. Some of these hormones that are needed are only able to be made by having these fatty acids throughout your diet.

For people who want to get started living a more healthy life the tips above can help you do that. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to general tso chicken & rice recipe. You can have general tso chicken & rice using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare General Tso Chicken & Rice:
  1. Prepare 1 lb chicken breast, cubed
  2. Provide Oil for frying
  3. Get 2 Tbsp minced ginger
  4. Provide 1/2 Tsp red chilli flakes
  5. Take 2 cloves garlic minced
  6. You need 3 Tbs rice vinegar
  7. Get 3 Tbs soy sauce
  8. You need 2 Tsp hoisin sauce
  9. You need 1/4 cup water
  10. Take 3 Tbs sugar
  11. Use 1/4 cup white flour
  12. Get 3/4 cup jasmine rice
Steps to make General Tso Chicken & Rice:
  1. Toss the chicken with the quarter cup of flour and let sit while you mix the sauce ingredients.
  2. Put your jasmine rice in a pot with water and cook as directed on package.
  3. Add the rice vinegar, soy sauce, hoisin sauce, water, and sugar in a small bowl and whisk together.
  4. Add the chicken to a pan with the oil and fry until crispy.
  5. Remove chicken from the pan.
  6. In a small pan add a tablespoon of the oil and add the chilli flakes, ginger and garlic. - - Cook until you smell the garlic.
  7. Add the sauce mixture and stir until slightly thickens (a few minutes)
  8. In a large bowl add the chicken and toss with the thickened sauce.
  9. Serve immediately over rice.

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