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Before you jump to General Tso Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to eat. A number of foods really do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more you have of it, the better you will feel. Not just that, nuts, in particular, are a terrific protein source.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to general tso chicken recipe. You can have general tso chicken using 28 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make General Tso Chicken:
- Take Marinade
- You need 1 Egg White
- Get 2 Tbs Soy Sauce
- You need 2 Tbs Dry Sherry
- Prepare 2 Tbs Chinese Cooking Wine
- Take 1/4 tsp Baking Soda
- You need 3 Tbs Corn Starch
- Use 1 tsp Course ground black pepper
- Get 8-10 Boneless skinless chicken thighs
- You need Coating
- Use 1/2 C Flour
- Provide 1/2 C Corn Starch
- Get 1/2 tsp Baking Powder
- Use 1/2 tsp Salt
- Get Sauce
- Use 3 Tbs Soy Sauce
- Take 2 Tbs Chinese Cooking Wine
- Get 2 Tbs Rice Vinegar
- Get 3 Tbs Chicken Stock
- Get 4 Tbs White Sugar
- Provide 5 tsp Sesame Oil
- Prepare 1 Tbs Corn Starch
- Take 2 tsp Peanut Oil
- Take 2 tsp Minced Garlic
- Take 2 tsp Minced Ginger
- You need 1 Minced green onion
- You need 1 tsp Red pepper flakes
- Get 6 Green Onions cut in 1/2 - 1 inch lengths
Steps to make General Tso Chicken:
- Cut chicken thighs in to 1 - 1 1/2 inch pieces
- Mix marinade ingredients in to a bowl. Ensure no lumps, then add the chicken pieces. Coat chicken well then set aside.
- Mix dry coating ingredients. Make sure it is well mixed. Set aside.
- Add about 1 inch of peanut oil to pot or stove top crock pot and begin heating oil to approx 350 degrees.
- While oil is heating, add the chicken from the marinade to the dry mix and coat each piece thoroughly.
- When oil is hot, add the chicken one piece at a time gently in to the oil. Fry for 5-6 minutes or until crispy and lightly browned. Remove chicken from the oil in to a paper towel lined dish. Repeat until all of the chicken is cooked.
- Sauce - Mix sauce ingredients in a bowl except for garlic, ginger, and minced green onion and 1/2 sliced green onion.
- Gently fry garlic, ginger, and minced green onion in fry pan with a little bit of peanut oil 2-3 minutes.
- Add mixed sauce ingredients to fry pan and simmer until thickened. As soon as sauce thickens, remove from heat. It is better to remove if from the fry pan and put in to a bowl.
- When the chicken has finished cooking, add in to the fry pan (no heat) that the sauce was cooked in. Pour the sauce over the cooked crispy chicken and mix very well to ensure each piece of chicken is coated. Garnish with the remaining 1/2 of sliced green onion.
- Serve over rice.
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