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Mango salsa
Mango salsa

Before you jump to Mango salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to consume. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you combat depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and cheer up!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to mango salsa recipe. You can have mango salsa using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mango salsa:
  1. Take 3 ripe mangos
  2. Provide 1 medium red bell pepper, chopped
  3. Take 1 large tomato
  4. You need 1/2 cup chopped onion
  5. Provide 1/4 cup packed fresh cilantro leaves, chopped
  6. Use 1 large lime, juiced (about ¼ cup lime juice)
  7. Provide 1 jalapeño, seeded and minced
  8. Prepare 1/8-1/4 teaspoon salt, to taste
Instructions to make Mango salsa:
  1. In a serving bowl, combine the prepared mango, bell pepper, onion, cilantro and jalapeño. Drizzle with the juice of one lime
  2. Using a large spoon, stir the ingredients together
  3. Season to taste with salt, and stir again.
  4. Let the salsa rest for 10 minutes or longer.

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