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Mango Salsa
Mango Salsa

Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are great if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to mango salsa recipe. To make mango salsa you only need 10 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Mango Salsa:
  1. You need 1 mango; small dice
  2. Use 1 T honey
  3. Prepare 1/3 bundle cilantro; chiffonade
  4. You need 1 lime; juiced
  5. Use 1 pinch kosher salt
  6. Use 1/2 small red onion; minced
  7. Prepare 1 jalapeño; seeded & minced
  8. Prepare 1 tomato; seeded & small dice
  9. You need 1/2 avocado; small dice
  10. Provide 1 pinch sugar
Steps to make Mango Salsa:
  1. Mix all ingredients together in a large mixing bowl. Lit sit overnight to marinate.
  2. Variations; Grill the ingredients, pineapple, grilled pineapple, papaya, shallots, apple cider vinegar, rice wine vinegar, guava, red wine vinegar, apple, roasted bell peppers or tomatoes, poblano, serrano, habanero, paprika, smoked paprika, crushed pepper flakes, ancho chile powder, cayenne, queso fresco, coconut extract, orange or lime zest, agave, shallots, yellow onion, grapefruit, mint, lemon, tamarind, white vinegar, champagne vinegar, corn, diced green chiles, goat cheese, coriander seed, puree the salsa

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