Hello everybody, welcome to our recipe page, if you're looking for Blackened chicken with mango salsa recipe, look no further! We provide you only the best Blackened chicken with mango salsa recipe here. We also have wide variety of recipes to try.
Before you jump to Blackened chicken with mango salsa recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those take out places. These sorts of foods are filled with bad fat and also have little or no nutritional value. In this posting we’re going to be going over foods that you need to be eating that can help you remain healthy.
Now when it comes to the main food items that you’ll have for dinner, you might want to be certain that you’re eating plenty of fish, particularly salmon, and lean protein. You will notice that salmon can also be rich in Omega-3 and other nutrients. Then when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. Also before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
If you determine that your health is important to you, you should take these tips to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to blackened chicken with mango salsa recipe. You can cook blackened chicken with mango salsa using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Blackened chicken with mango salsa:
- Provide Chicken breast
- Get Blackening seasoning
- Prepare Mango diced
- Take Handful cilantro chopped
- Get 1/4 onion diced
- Get Jalepeno seeded and diced
- Use Small tomato diced
- Prepare Lime
Steps to make Blackened chicken with mango salsa:
- Coat chicken with blackening seasoning and bake at 350. For 35 min.
- Put remaining diced ingredients in separate bowl and squeeze one lime into ingredients to make mango salsa.
- Top cooked chicken with mango salsa
If you find this Blackened chicken with mango salsa recipe valuable please share it to your good friends or family, thank you and good luck.