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Mango salsa
Mango salsa

Before you jump to Mango salsa recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us believe that comfort foods are bad for us and that we have to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.

If you want to fight depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to mango salsa recipe. To make mango salsa you need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Mango salsa:
  1. Take 1 ripe mango
  2. Take 1 small onion finely chopped
  3. You need 1 green chilli finely chopped
  4. Prepare 1/4 cup coriander leaves finely chopped
  5. Provide 1/4 cup mint leaves finely chopped
  6. Take 1 tsp roasted cumin powder
  7. You need 1 tsp black salt
  8. Prepare 1 tsp black pepper powder
  9. Get 2 tsp lemon juice
Instructions to make Mango salsa:
  1. First take ripe mango cut it into small pieces.
  2. Now in a bowl take chopped tomatoes,chilli,coriander leaves and mint leaves.then add chopped mango,roasted cumin powder,black salt,black pepper powder and lemon juice.Mix all ingredients well.
  3. Mango salsa is ready. Serve with nachos or chips.

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