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Before you jump to Strawberry-Mango Salsa recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we must stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Cold water fish are great for eating if you are wanting to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to strawberry-mango salsa recipe. You can cook strawberry-mango salsa using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Strawberry-Mango Salsa:
- Provide 10 strawberries; tops removed & small dice
- Prepare 3 jalapeƱos; seeded & minced
- Use 2 mangoes; small dice
- Get 1 avocado; small dice
- You need 1 small red onion; minced
- Get 1 lime; juiced
- You need 1/4 bundle cilantro; chiffonade
- Get large pinch salt
Instructions to make Strawberry-Mango Salsa:
- Combine all ingredients together in a mixing bowl. Mix well. Let sit at room temperature for 1 hour.
- Store in an airtight container with seran wrap directly atop the salsa to prevent oxidation in the fridge for up to 48 hours.
- Variations; Tomato, honey, roasted bell/garlic/cherry tomatoes/onions/hot peppers, fresno, honey, sea salt, black pepper, green onions, cayenne, crushed pepper flakes, chives, parsley, paprika, shallots, habanero, celery, bacon, pancetta, prosciutto, orange, currants, raisins, cotija, coriander seed, queso fresco, coconut, pineapple, papaya, vinegar, corn, caramelized red onions or shallots, ancho chile, poblano, ponzu, soy, sesame oil, sesame seeds, ginger, lemon, grapefruit, horseradish, mint, tamarind, goat cheese, feta, grilled chayote or pineapple, vanilla, basil, arugula, spinach, watercress, bibb lettuce, balsamic, peaches, agave, tamari, kiwi, guava, pistachios, blackberries raspberries, red wine vinegar, champagne vinegar, port wine reduction, yogurt, Beaujolais
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