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Before you jump to Mango salsa recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you would like to overcome depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to mango salsa recipe. To cook mango salsa you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Mango salsa:
- Get 1 Mango (diced)
- Get 1 Cucumber (diced)
- Provide 2 Firm tomato (diced)
- You need 1 Onion (diced)
- Use 1 tsp Bhuna jeera powder
- Get To taste Salt
- Get As needed Chopped mint leaves
- Provide leaves Chopped coriander
- Use To taste Lemon juice
Steps to make Mango salsa:
- Take all the above mentioned ingredients in a big bowl. Toss well
- Serve immediately.
- Enjoy.
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